{"id":15879,"date":"2022-08-17T13:44:32","date_gmt":"2022-08-17T13:44:32","guid":{"rendered":"https:\/\/www.portmarnockcommunityschool.ie\/?page_id=15879"},"modified":"2024-11-30T15:23:48","modified_gmt":"2024-11-30T15:23:48","slug":"barre-exercise","status":"publish","type":"page","link":"https:\/\/staging.portmarnockcommunityschool.ie\/?page_id=15879","title":{"rendered":"Barre Exercise"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Combines elements of Barre work, stretches and pilates.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.portmarnockcommunityschool.ie\/wp-content\/uploads\/2022\/12\/barre.jpg\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.portmarnockcommunityschool.ie\/wp-content\/uploads\/2022\/12\/barre.jpg\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Start date<\/strong>: Thursday 16th January 2025<\/p>\n<p><strong>Duration:<\/strong> 10 weeks<\/p>\n<p><strong>Cost:<\/strong>\u00a0 \u20ac80.00<\/p>\n<p><strong>Times:<\/strong> Class 1:\u00a0 7-8pm\u00a0 \u00a0 \u00a0 \u00a0 Class 2: 8-9pm<\/p>\n<p><strong>Location:<\/strong> Upstairs in main sports hall<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/pay.easypaymentsplus.com\/feepay1v2.aspx?id=559\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.portmarnockcommunityschool.ie\/wp-content\/uploads\/2022\/12\/enrol-1.jpg\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Teacher: Ms Sinead Foley- our highly experienced and motivating Pilates instructor<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Combines elements of Barre work, stretches and pilates. &nbsp; &nbsp; Start date: Thursday 16th January 2025 Duration: 10 weeks Cost:\u00a0 \u20ac80.00 Times: Class 1:\u00a0 7-8pm\u00a0 \u00a0 \u00a0 \u00a0 Class 2: 8-9pm Location: Upstairs in main sports hall &nbsp; &nbsp; &nbsp; Teacher: Ms Sinead Foley- our highly experienced and motivating Pilates instructor &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15877,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-15879","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/pages\/15879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15879"}],"version-history":[{"count":0,"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/pages\/15879\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/pages\/15877"}],"wp:attachment":[{"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}