{"id":17956,"date":"2024-12-11T10:58:59","date_gmt":"2024-12-11T10:58:59","guid":{"rendered":"https:\/\/www.portmarnockcommunityschool.ie\/?page_id=17956"},"modified":"2024-12-11T11:00:37","modified_gmt":"2024-12-11T11:00:37","slug":"yoga-for-men-50","status":"publish","type":"page","link":"https:\/\/staging.portmarnockcommunityschool.ie\/?page_id=17956","title":{"rendered":"Yoga For Men 50+"},"content":{"rendered":"<p>Join Kathleen for a new course aimed at men over the age of 50.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/overfiftyandfit.com\/wp-content\/uploads\/2021\/06\/yoga-standing-routine-over-50.jpg\" alt=\"Practice Yoga Over 50 with these 14 Poses for Mobility and Health\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>When: Thursday 7:30-8:30pm<\/p>\n<p>Duration: 10 weeks<\/p>\n<p>Price: \u20ac80<\/p>\n<p>Start date: Thursday January 16th 2025<\/p>\n<p><a href=\"https:\/\/www.portmarnockcommunityschool.ie\/?page_id=17956\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.portmarnockcommunityschool.ie\/wp-content\/uploads\/2022\/12\/enrol-1.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Kathleen for a new course aimed at men over the age of 50. &nbsp; When: Thursday 7:30-8:30pm Duration: 10 weeks Price: \u20ac80 Start date: Thursday January 16th 2025<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15877,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17956","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/pages\/17956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17956"}],"version-history":[{"count":0,"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/pages\/17956\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=\/wp\/v2\/pages\/15877"}],"wp:attachment":[{"href":"https:\/\/staging.portmarnockcommunityschool.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}